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Web easy and economical diet to lose 22 lbs in 2 weeks: One cup of milk, one chicken wing, 1/4 cup of seeds or nuts, or 2 slices of bacon. Web military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter. Visit 7 day military diet printable for more new. 1/2 cup.
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Web military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter. Like the original diet, you are required to repeat the 10 day military diet cycle until you reach your desired weight. Pick and choose from these menu items for a 4 day off meal plan for the military diet. Vegetarian and vegan version of the military diet.
Web Day 2 1 Egg Substitute:
Web faq summary the military diet requires people to follow a low calorie diet for 3 days and then return to regular eating for 4 days. It gets its name “the military diet” because some proponents have claimed that military nutritionists developed the program to help prospective soldiers lose weight. Visit 7 day military diet printable for more new. Web download the military diet.